About this item

• Cast Iron: Constructed of heavy-gauge cast iron and covered with a Black paint coating finish
• Versatile training weight: A cast iron ruck plate weight is great for all types of strength training exercises, including squats, rucking, military training, and as an added weight for cardio exercises
• Wide grip handle for easy attachment and removal from your ruck. High-quality handle provides comfort and security during workouts.
• Round Edge: Each ruck weight is specially designed with four rounded edges to fit into standard laptop compartments or elastic interior pockets
• Efficient Workout: Simply insert our strength training plates within a ruck or backpack and then walk or run a distance. Simple but powerfully effective in increasing strength and improving posture